How to stay calm when life feels overwhelming
Mon, 04 May
|MIR Concept Coffee Store ️ Place Jourdan
Life can feel overwhelming at times… 🌿 If you’re longing for more safety, stability and inner calm, you’re not alone. We live in intense times, and our nervous systems often carry the weight of it. In this 1h30 workshop, you’ll learn and experience 3 simple yet powerful techniques
Time & Location
04 May 2026, 19:30 – 21:00
MIR Concept Coffee Store ️ Place Jourdan, Rue Gray 4A, 1040 Etterbeek, Belgique
Guests
About the event
Life can feel overwhelming at times… 🌿
If you’re longing for more safety, stability and inner calm, you’re not alone.
We live in intense times, and our nervous systems often carry the weight of it.
In this 1h30 workshop, you’ll learn and experience 3 simple yet powerful techniques to:
✨ regulate your nervous system
✨ reconnect with your body